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Guava is a common tropical fruit cultivated in many tropical and subtropical regions. Psidium guajava is a small tree in the myrtle family, native to Mexico, Central America, the Caribbean and northern South America. Guava does not require excessive use of chemicals or pesticides as in the case of grapes, apple etc. It is one of the least chemically treated & sprayed fruits. Guava leaves also have many benefits from being used to make guava leaf tea and juice. It’s a good source of energy, dietary fiber, vitamins, and minerals.  The guava fruit contains vitamin C, A, E, B-vitamins, as well as potassium, phosphorus, magnesium, calcium, sodium, and zinc. Health Benefits of Guava “A few guavas in the season keep the doctor away for the whole year,” in their native tropical and subtropical regions of the world. Relieves Constipation ; Guava is one of the richest sources of dietary fiber amongst fruits, and its seeds serve as excellent laxatives. Controls Diabetes; The...