Honey is a sweet liquid made by bees using the nectar from flowers. It is graded by color, with the clear, golden amber honey often fetching a higher retail price than the darker varieties. Honey isn’t just delicious and sweet in taste, but nature has packed it with countless health benefits. Humans found honey about 8,000 years ago and haven’t stopped using it since then. It was widely utilized in Greece and Egypt. And later it became a mandatory component for Ayurveda and traditional Chinese medicine. This miraculous substance possesses healing properties that makes it a natural healer. It is a secret ingredient for countless home remedies as well. You can consume or mix honey with other spices, herbs, and water to get the most of it. The nutritional Value of Honey is as follows: Sodium 6mg, Protein 15mg, Carbohydrates 17g, Pantothenic Acid 05mg, Riboflavin 06mg, Vitamin C 1mg, Zinc 03mg, Iron 05mg, Water 6g, Fructose 1g, Maltose 5g, Glucose 5g. Health Benefits of Honey T...
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