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Health Benefits of Rose Tea

Rose tea is made from whole rose blossoms or the rose petals themselves (after being dried). This is a popular Middle Eastern variety of tea, but it can be enjoyed anywhere in the world. The many benefits of rose tea are a result of the high concentrations of vitamin C, polyphenols, vitamin A, various minerals, nerol, geraniol, myrcene, quercetin and other antioxidants.
Health Benefits of Rose Tea
Adding rose tea to your health regimen can help you treat arthritis, menstrual cramps, cancer, flu, cold, digestive difficulties, bronchitis, depression, insomnia, and many other chronic diseases. Unlike rosehip tea, which is made from the fruit of the rose plant, this tea is derived from the whole blossoms or petals.
Respiratory Distress
Digestion
Mood
Detoxifying the Body: The active ingredients in rose tea can help to improve liver function and increase urination.
Menstrual Discomfort: It eliminates cramping and mood swings that are often associated with menstruation.
Immune System: It’s high in vitamin C, one of the most important vitamins in our body. It’s an essential part of our immune system as it stimulates the production of white blood cells and functions as an antioxidant, effectively lowering oxidative stress.
Chronic Disease: By increasing the number of antioxidants in our body, including myrcene, quercetin, and myrcene from rose tea, it is possible to lower your risk of experiencing these chronic conditions.
Sleep Disorders: The natural soothing property of rose tea makes it a wonderful beverage to finish a night, allowing it to reduce inflammation, ease stress, and regulate hormones related to Circadian rhythm and sleep patterns.

Side Effects of Rose Tea
Rose tea does not contain toxic components and is not known as a common allergen. However, with a number of powerful polyphenols and antioxidants, an excess amount of rose tea may cause the following:
Headache
Nausea
Vomiting
Fatigue
Drinking one to two glasses of moderately strong rose tea should not have any negative side effects for the majority of users. Due to a lack of research, pregnant and breastfeeding women are discouraged from using rose tea.

Comments

  1. Chibuike10 August 2018 at 19:07

    I wonder what rose tea would taste like..
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