Amazing Health Benefits of White Tea

White tea originates from China from the Camellia Sinensis plant. Its buds and leaves are allowed to wither in the sun during the plants growth. They are harvested prematurely and the delicate buds and leaves are processed to prevent oxidation. Intake of tea has for a very long time been known to have positive effects on human beings and this is why people refer to it as the key ingredient to wisdom, happiness, and perfect health. White tea contains nutrients and antimicrobial qualities that protect the body against the occurrence of diseases. It contains tannins, fluoride, and flavonoids such as catechins and polyphenols. These compounds are responsible for the various benefits this tea provides.

According to a 2009 study at Kingston University, white tea was found to have high anti-inflammatory, antioxidant, anti-collagenase, and anti-elastase properties.

Amazing Health Benefits of White Tea

Immune System Booster

Relieves Common Cold

Improves Cardiovascular Disorder

Antioxidant Agent

Antiaging Properties

Stronger Bones and Teeth, and Healthier Skin

Improves Oral Health

Prevents Cancer

Controls Diabetes

Antibacterial Agent

Weight Loss

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