Impressive Health benefits of Cocoa

Cocoa beans are the fermented seeds of the cacao tree, whose Latin name is Theobroma cacao. It is native to the Amazon region and as the meaning suggests, it was historically considered a very important crop in Central and South America. In fact, its beans were so prized that the native tribes used them as a form of currency. The cacao tree stands about 12-25 feet tall and grows naturally in tropical climates. The fruit of the cocoa tree is a pod full of sweet pulp enfolding a cluster of about 20-40 cacao seeds. Today, it is produced across the world, with about forty percent of the harvesting done in Cote d’Ivoire, along with Indonesia, Ghana, Brazil, Nigeria, and Cameroon contributing to the overall production. It was a major means of foreign exchange (for Nigeria, West Africa) in the early 70’s & 80’s.

Health benefits of Cocoa

Cocoa is rich in minerals such as iron, magnesium, calcium, phosphorous, copper and manganese. It is also a good source of selenium, potassium, and zinc while providing the body with carbohydrates, protein, and dietary fibers.

Lowers High Blood Pressure
Antioxidant Capacity
Improves Brain Health
Balances Cholesterol Levels
Treats Diabetes
Relieves Bronchial Asthma
Speeds up Healing
Manages Obesity
Improves Cardiovascular Health
Enhances Mood
Treats Constipation
Prevents Cancer
Treats Copper Deficiency
Reduces Chronic Fatigue Syndrome
Skin Care
Treats Neurodegenerative Disorders
Prevents Magnesium Deficiency

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