Onions are vegetables, which have the
scientific classification of Allium cepa. They comprise a number of antioxidant
compounds that are very effective in neutralizing the free radicals present in
the human body. They have been used for millennia by human beings for medicinal
purposes. Onions have been one of the staple plants in the diet of humans for
more than 7,000 years, and during much of that time, they were actually
cultivated. There are still wild species in certain areas of Asia, but overall,
onions are a globally grown and cultivated plant.
Impressive Health Benefits Of Onions
Onions are often used to prevent tooth decay and oral infections:
Chewing raw onions for 2 to 3 minutes can potentially kill all the germs
present in the oral area and surrounding places like the throat and lips.
Boost Immunity: The phytochemicals present in significant amounts
in onions act as stimulants for vitamin C within the body. Vitamin C boosts
your immune system by fighting against toxins and various foreign bodies that
can lead to diseases and illness.
Treat Cough: Surprising yes, consuming an equal mixture of onion
juice and honey can relieve sore throats and coughing symptoms.
Treat Heart Ailments: Onions act as blood thinners, which prevent
the red blood cells from forming clumps. These blocks and clots can lead to
heart disorders or cardiovascular diseases.
Manage Diabetes: Onions contain chromium, which helps the body
manage blood sugar levels and ensures a slow, gradual release of glucose to
muscles and body cells (eating them can help modulate the blood sugar levels,
which is vital for diabetic patients).
Prevent Cancer: Onions are rich in active compounds that
successfully inhibit the development and spread of cancerous cells. They have a
significant amount of quercetin which is a very powerful antioxidant, which is
consistently linked to the prevention or reduction of the spread of cancer.
Relieve from Ear pain: A few drops of onion juice may prove
immensely beneficial to individuals suffering from an acute earache.
Skin Care: Onion juice mixed with honey or olive oil is said to be
the best treatment for treating symptoms or signs of acne. Onions also help to
reduce the associated pain and inflammation of conditions like gout and
arthritis.
Boost Sexual Drive: One tablespoon of onion juice along with one
spoonful of ginger juice, taken three times a day, can boost the libido and sex
drive.
Treat Urinary Disorders: Individuals suffering from a burning sensation during urination, onions can
provide a considerable relief. People suffering from this condition should
drink boiled water with 6 to 7 grams of onions.
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