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Surprising Health benefits of Fennel Tea

Scientifically known as Foeniculum vulgare, fennel is an aromatic plant (from the carrot family) used for both medicinal and culinary purposes. Native to the Mediterranean, it is now found all over the world. Fennel seeds have an anise-like flavor. The seeds and its oil are used to make medicine. It was used as traditional medicine in India, China, and the Middle East, and today, its use has spread across the world. Fennel tea is prepared by simply boiling fennel seeds in water, in such a way that the volatile oils also blend well with the water.


What Is Fennel Tea Good For?
There are several fennel tea health benefits. It contains various antioxidants and other compounds that are extremely beneficial. A few of its benefits include improved digestive functioning and enhanced immunity and eye health.
In fact, the health properties of fennel tea were so popular that in countries like India and China, it was used to treat snake and insect bites. Back in ancient Greece, Olympic athletes used fennel to enhance stamina and promote longevity. Rich in vitamins A, B-complex, C, and D, amino acids, and numerous other nutrients, fennel, undoubtedly, is one ingredient we all must include in our diet.

Fennel Tea Benefits are:
Libido-booster and can improve sexual desires, specifically in men.
Treats Gastrointestinal Issues And Improves Digestion
Helps Treat Diabetes
Aids Weight Loss
Promotes Eye Health
Helps Treat Respiratory Ailments
Promotes Heart Health
Improves Hormonal Balance
Helps Cope With Menstrual Problems
Helps Kill Internal Parasites

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