Amazing Anti-Inflammatory Herbs

Inflammation is part of the complex biological response of body tissues to harmful stimuli, such as pathogens, damaged cells or irritants. It’s a huge topic these days as recent research indicates that there is no longer any doubt that inflammation produces a cascade of events responsible for most chronic diseases including cancer. An overactive immune response can result in allergic reactions, and in extreme situations, autoimmune diseases. Inflammation of one kind or another has been linked to everything from arthritis, gout, and irritable bowel syndrome to an increased risk of cancer.

Chronic inflammation can significantly increase oxidative stress, which also leads to chronic diseases. While there are many anti-inflammatory drugs and home remedies that can treat an inflammatory situation, many people choose anti-inflammatory herbs instead. These herbs can be used in various ways, and extensive anecdotal evidence has taught us what specific benefits these herbs can provide.

List of Anti-Inflammatory Herbs

The best anti-inflammatory herbs are basil, Spirulina, Curcumin, fennel seeds, garlic, rosemary, turmeric, cinnamon, ginger, black pepper, cloves, sage, and oregano.

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