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Black Pepper

Black Pepper is the fruit of the black pepper plant from the Piperaceae family used as both, a spice and medicine. The chemical piperine, present in black pepper, causes the spiciness. It is native to Kerala, the southern state of India. Since ancient times, black pepper is one of the most widely-traded spices in the world. It is not a seasonal plant, wherefore available throughout the year. When dried, this plant-derived spice is referred to as a peppercorn.
Black pepper is a rich source of minerals like manganese, copper, magnesium, calcium, phosphorus, iron, potassium, and vitamins (riboflavin, vitamin C, K, and B6). Black pepper has a high content of dietary fiber and has a moderate amount of protein and carbohydrates too. Because of its antibacterial properties, pepper is used to preserve food.
Health Benefits of Black Pepper
Black pepper is a very good anti-inflammatory agent.
Improves Cognitive Function
Treats Peptic Ulcers
Prevents Asthma
Antioxidant Potential
Enhances Bioavailability
Black pepper reduces the risk of cancer, and heart and liver ailments.
Improves Digestion
Weight Loss
Skin Care
It provides Respiratory Relief
Antibacterial Quality
Treats nasal congestion

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